A study conducted by researchers at Rutgers Robert Wood Johnson Medical School, found that for medical students on deadline, taking a two-hour introductory class on mindfulness may be just as ...

Find inner peace and happiness with today’s deal of the day! Attend 2 two-hour meditation classes at Vajra Light for just $12! Vajra Light meditation classes are suitable for both beginners and ...

Healthcare lease accounting insights: How two organizations got compliant and stay audit-ready all year long Healthcare organizations (HCOs) often hold multiple leases such as those for real estate, ...

Meditation: It's not just for new age gurus and Yogis anymore. And, now, new research suggests that you don't have to devote years or even months of your life to the practice of meditation to reap ...

Mindfulness meditation programs have shown promise for the treatment of anxiety, one of the most common mental health disorders in the US. New research suggests people can begin to derive ...

To mark its 30th anniversary, Clouds in Water Zen Center in St. Paul is hosting a 30-hour-long meditation “sit-a-thon” on March 23 and 24. Yes, that’s right: Thirty straight hours of meditation.