The 80 Day Obsession is a proclaimed fitness revolution centered around an obsessive focus on fitness and nutrition for 80 days. With a strong emphasis on training the glutes and core, this fitness ...

What is the 80/20 Rule and could it actually make 80% of your work disappear? If you’ve studied business or economics, you’re well familiar with the power of the Pareto Principle. The Man Behind The ...

The 80/20 rule is a simple, flexible approach to eating that encourages balanced, nutritious eating 80% of the time and eater’s choice — or foods that may be less healthy — 20% of the time. When ...

The 80/10/10 Diet is based on a nutrient distribution of at least 80% of calories from carbs and fewer than 10% of calories from protein and fats. It promotes fruits, vegetables, and nuts and ...

When you’re on a weight loss journey, you may think you need to overhaul your entire routine and start restricting foods ASAP. However, it’s totally possible to lose weight while eating delicious ...

But doesn’t that number, 80%, seem rather arbitrary? Is there really any point in capping yourself at less than full capacity? It’s time to wade through more battery facts and fiction. Here’s what you ...

Carla Tardi is a technical editor and digital content producer with 25+ years of experience at top-tier investment banks and money-management firms. Andy Smith is a Certified Financial Planner (CFP®), ...

When Slate debuted a feature called “80 Over 80” more than a decade ago, we had two goals in mind: to poke fun at America’s obsession with early achievers (and the 30 Under 30 industrial complex) and ...

When it comes to the best 80-inch+ TVs, many of you might be thinking: are these mega-scale monsters really necessary? Well, actually, yes! If you’re a movie buff and love seeing things in crystal ...

Listen to advice from some corners of the internet, and it can sound like not buying the most efficient power supply possible will cause your PC to blow up. That’s simply not true, and you can spend ...

Many females over 70 and 80 years of age continue to be sexually active and remain satisfied with their sex lives. Sexual health and intimacy are essential throughout life, and sex plays an integral ...