Are you motivated to make a significant change in your life, right now? That’s a powerful feeling. Let’s leverage that motivation and potential you’ve got right now, and make it really happen for you.

Is 2025 the year you'll change your life? Here's how to get started New York Times bestselling author Gabrielle Bernstein joins Hoda and Jenna to share her new book “Self Help: This is Your Chance to ...

It’s an off-putting therapeutic title --How Sondheim Can Change Your Life--but theatre scholar, critic, and Stephen Sondheim devotee Richard Schoch believes that by attending to the interaction of ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small inconveniences often feel frustrating—missing a train, running late or ...

“When I got laid off at 53 from a senior management position with a struggling restaurant chain, I knew it was going to be hard to find another job in the corporate world. I also knew it was now or ...

Susanne Biro is a coach to C-suite and executive level leaders. She is also an author, designer, facilitator, TEDx and keynote speaker. When has your world ever truly stood still? From birth, change ...

The world is always searching for a secret fitness formula; a single exercise, activity or approach capable of overhauling your health and performance. We assume it doesn’t exist, but what if it’s ...

The universe is sending more signs than you're willing to admit. Experiencing change and challenge in your life often sparks a great deal of discomfort, but the beauty, pride, and comfort that lies on ...

Recently, after one too many doomscrolling sessions left me feeling like a puddle of anxiety and sadness, I made a decision: I wanted my social media feeds to feel lighter. Happier. More hopeful. I ...