Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

A professional organizer shares how vision board decluttering clarifies goals and helps you create space for the life you ...

While a vision board may sound like a waste of time or just a fun creative project, vision boards can actually be a big help to your mental health. Visualization, a technique for creating images, ...

Aundie Owens shows ciLiving host, Jaclyn Friedlander how to make vision boards. Bring your dreams to life by creating a ...

This is your sign to make a "bingo vision board" for 2026, a TikTok trend that makes New Year's Resolutions less stressful.

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

My sister who works as a social worker often leads groups in creating vision boards. For someone like myself who is a self-described Type A personality, participating in such an activity would ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

AI-powered tools in Google Gemini help users clearly define, arrange, and revise digital vision boards as goals change.

After 25 years of practicing as a psychotherapist, I have developed a healthy respect for self-fulfilling prophecies. If we don’t believe we will achieve our goals or attain our dreams, we won’t. I ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...

How to Create a mental health vision board While a vision board may sound like a waste of time or just a fun creative project, vision boards can actually be a big help to your mental health.