DDP Yoga can help people with a variety of goals. It’s great for someone who is looking to lose weight and regain mobility. It’s proven to be an aid helping people deal with substance abuse issues.

Like yoga? How about goats? Free beer? A new monthly class at TrustedGut Brewery in Redondo Beach is giving participants a taste of all three, letting new and experienced yogis do their ...

Not long ago, Danielle Ford, owner of Pampered Pup Luxury Pet Resort in Millville, was brainstorming for new activities to bring to the farm. Then, her father stumbled on a novel idea. “We have the ...

“Come to the front of your mat and fold forward,” our yoga teacher instructed. “Now grab your beer, raise it up over your head then bring it to heart center,” she added as we raised our glasses and ...