Tennis is a fun, fast-paced sport that offers physical, cognitive, and social benefits. It's also a sport that you continue playing as you get older. Here are five health benefits of playing tennis ...

My daughter and I walked into the crowded gymnasium greeted by the sight and sound of elementary-age girls running, laughing, and singing. I anticipated about 30 girls to be in attendance at the cheer ...

GLENDALE (KABC) -- Goalie Larry Singerman, 67, plays hockey two days a week, while his teammate John Guylas, 68, plays three to four times weekly. "It's the best exercise you can get," Guylas said.

“Darts provides a mental challenge as you are adding up numbers and are learning different rules and variations of the game ...

A decade on from the 2015 launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. From ticket sales to tourism, the ...

Participation in sports doesn’t just contribute to fitness—it supports mental resilience, discipline, and social growth. These benefits are observable across age groups and fitness levels. Regular ...

For many children, sports are a source of joy, energy and excitement. Whether it is the camaraderie of a team or the personal challenge of individual competition, sports provide a dynamic environment ...

Jedediah Blanton received funding from the Michigan High School Athletic Association. The contract was to build online courses for the NFHS Learn platform. Scott Pierce has consulted with the Michigan ...

More young athletes are playing sports and pushing themselves harder than ever before. Doctors say that’s leading to a rise in sports-related injuries. We hear from medical experts and a young athlete ...