If you’ve ever been to a sauna or hot yoga class, you know that some people swear by the “cleansing” power of sweating. The idea is that through sweating, your body rids itself of a significant amount ...

Winter Health Tips: Hot water is the easiest and most effective natural way to cleanse the body from within. Just one glass of warm water every morning helps flush out toxins and heaviness from the ...

Scientists have found a water purification method combining ultraviolet light and chlorine that makes contaminated water safe to drink during toxic algae outbreaks, per Phys.org. This discovery ...