The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

In Prairie winter households, local, fresh produce can be in short supply. This doesn’t have to be the reality. Local greenhouses continue to expand their growing seasons and the supply of fresh ...

I look out my window on a classic foggy Bay Area morning and see a family of deer chomping on some recently planted baby kale peaking its head out of the earth. “ Nooooooo!” I yell as I burst out of ...

Sprouts are ingredients that contribute to living nutrition. Introducing sprouts, grass juices, algae, oilseeds and fresh, raw, organically grown fruit and vegetables to your diet is one of the best ...

Choose seeds that have been packaged for fresh sprouts. Food grade seeds have been tested for salmonella and E. coli. You can ...