Primary care physicians share the truth. Waking up to find that you can only breathe through your mouth is never fun. Colds and sinus issues can cause a stuffy nose, throbbing headache and even cause ...

Sinus rinsing is also known as nasal rinsing, sinus flushing, or nasal irrigation. It refers to the use of sterilized water to clean and clear out your sinus passages. People use sinus rinses to clean ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...