BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

It is 6:10 p.m. The bungee fitness class I’m supposed to observe at Pop Fit Studio started at 6. But, instead of watching exercisers fly around the room attached to bungee cords, I’m wandering around ...

I didn’t know how much I yearned to fly. Until I could. I thought the bungee workout would be a variation on TRX, with stretchy cords instead of straps. When I arrived at Coreo Fitness in Queen Anne, ...

BURBANK, Calif. (KABC) -- Working hard or hardly working? This warm up for a class called Adrenaline Rush at Crunch Fitness in Burbank certainly looks fun. At first blush it appears they're just ...

IT'S STILL JANUARY WHICH MEANS MANYF OUS ARE STI LL FOCUSED ON THOSE NEW YEAR FITNESS GOALS... FOR SOME-CONTINUING EXISTING GOALS OR JUST TURNING IT UP A NOTCH ... AND FOR OTHERS-- THAT MIGHT MEAN ...

If you like flying through the air, and could use an extra bit of zip and zoom in your workout, then consider this: bungee cord fitness. Yes, it's a real thing. And we think it looks totally cool.

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...