When you ride a bike, there are multiple factors at play that determine how fast, and how far, you go. Most notably, your effort, or power, on the bike is determined by the force you put on the pedals ...

Following our updated article on optimal cadence last week, the hamster responsible for processing Toolbox mail was spinning its wheel at extra high cadences itself trying to keep up with the flood of ...

Cyclists looking to gain 5% on their performance may be interested in a new cycling cadence booster in the form of the ZENsystem. Launched via Kickstarter the ZENsystem has been designed to optimize ...

A new study has found that exercise efficiency decreases in recreational cyclists when they pedal very hard, incorporating more revolutions per minute. A new study published today in the International ...

Rodriguez was in McKinney, Texas for winter camp with the new APS Pro Cycling team, APS standing for 'atleta prima sempre' ...

Recreational cyclists often believe spinning their pedals faster will actually make them faster. But research shows that when nonprofessional cyclists pedal with a high cadence, they ride less ...