Pompoms rustle and silver shoes flash as "Japan Pom Pom" practice, moving to a lively cheer dance beat. With members ages 60 to 89, they're no ordinary squad. But don't you dare call them grannies. At ...

Cheerleading University is a respected and, may I say, important subdepartment of cheerleadingblog.com. Despite being burdened by the unworthy slur of being an industry mouthpiece, Cheerleading ...

Being a cheerleader isn't easy. You need a thick skin to survive the catty comments and vicious back-stabbing that no doubt takes place on the pro circuit, but you also need a body that's toned and be ...