Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...
Raise your hand if you've found your cardio routines getting stale. I'm sadly one of those people; even as a fitness editor, I find myself going back to the same boring cardio workouts: slogging for ...
Si bailar Con Calma de Daddy Yankee en una clase de Zumba te parece la manera más divertida de hacer ejercicio y quemar calorías, deberías seguir leyendo este artículo. Porque la clase más divertida ...
El registro previo es requerido. Sin embargo, los participantes sin inscripción podrán unirse a las clases al aire libre si aún hay cupo. El tamaño de los grupos es limitado. Las actividades pueden ...
Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...
Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...
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