Goat meat is cheap right now, so this cook is all about getting maximum value without ruining a lean cut. In this video, a ...
Pepper soup can be eaten alone or with agidi, white rice or boiled yam. 1. Prepare your goat meat for cooking. Goat meat is tough so cook for long. 2. Add the stock cubes, ground ehu seeds, onions and ...
For Dietitians on MSN

Lamb vs Goat Meat

Choosing between lamb and goat meat can be tricky if you’re unfamiliar with their unique qualities. Lamb and goat may seem ...