Abs are mostly made in the kitchen, but you can help speed the process along by doing high-intensity workouts that burn calories and build muscle. This is one aspect of every CrossFit workout, which ...

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Her favorite underrated core moves include hanging leg raises with weight and hollow holds. Pearce also loves high-intensity burpees to burn calories and body fat, the key to visible abs. If you're ...

Sara Sigmundsdottir is an Icelandic CrossFit athlete and one of the sport's biggest stars. Training her core is key, and she works her abs at the end of every session, she told Insider. Sigmundsdottir ...

CrossFit athletes are some of the strongest people on the planet, so you know this home core workout from Nike athlete and Swedish CrossFit Games competitor Mikaela Norman is going to be awesome. In ...

If you've ever watched a CrossFit athlete compete, it's truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout ...

Kari Pearce is known as one of CrossFit’s most fierce competitors. She’s also known for one specific body part. “I have gotten so many compliments about my abs over the years and was often asked how ...

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If you're looking for strong, defined core muscles, crunches just aren't going to cut it, according to Kari Pearce, a former elite gymnast and six-time CrossFit Games athlete. "I definitely think ...

CrossFit star Kari Pearce said intense, non-traditional exercises help build abs better than crunches. Her favorite underrated core moves include hanging leg raises with weight and hollow holds.