Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

Madelyn Farr demonstrates some of her expressive dance movements. Farr will be teaching a class called "Dancing With Sensuality" at the Northampton Center For the Arts. CAROL LOLLIS / Staff Photo Sign ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Madeline Axtell is the owner and founder of Rio Dance Studio. (Kate Heston/Dail Inter Lake) Rio Dance Studio in Whitefish. (Kate Heston/Daily Inter Lake) Madeline Axtell, owner and creator of Rio ...

CALDWELL, Idaho — The Berkshire Hathaway HomeServices Silverhawk Realty is hosting their 3rd annual "Dance in the Park" event for adults with disabilities at Memorial Park in Caldwell on Friday June ...

When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the nuances of our experience, the beautiful and the ugly, with grace and reverence?” Or share a “cathartic ...