Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

Whether you didn’t have time or you’re just not the type of person who regularly eats breakfast, it’s common to drink coffee on an empty stomach ― which you’ve probably heard is bad for your gut. But ...

We’ve all been there – rushing from work to meet friends for drinks and realizing we haven’t eaten since lunch. Or perhaps deliberately skipping dinner before a night out to feel the effects of ...