Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

No one would question that enough motivation is necessary if you’re to reach your goals, particularly if they’re lofty. But few people recognize that it’s also possible to be so driven to succeed that ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...