Fermentation is booming, but what about the leftover biomass? How microbial fibre could close the fibre gap and turn waste ...
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Fermented foods in Indian diet explained with benefits, risks and what you should know before including them daily
Fermented foods have been a part of the Indian diet for generations, valued for their flavour and health benefits. From improving gut health to aiding digestion, they offer multiple advantages.
Your kombucha habit isn't a scam. A 2025 meta-analysis of 4,300 people confirms fermented foods improve gut health.
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