Fitness as a standalone concept — whether someone is running on their own, going to the gym, or just even walking on a daily basis — has overall net positives for each person. The World Health ...

In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled house to go to the gym or run outside, but physical activity is ...

BoxVR is a boxing-inspired PlayStation VR fitness game created to provide users with a professional quality workout whatever your current fitness level. Ianthe Mellors, Head of Fitness at FitXR, the ...

Talofa Games has launched Run Legends, a mobile game that turns walking or running into a game as you engage in co-op fitness battles with friends around the world. Run Legends is available today on ...

Today, being in shape can be as fun as playing a video game; players don't even have to leave the house to enjoy the advantages of exercising. Fitness video games have become more and more popular in ...

The $299 Nintendo Switch is one of the most versatile video game consoles ever — and that includes offering a variety of ways to burn calories. Even the cheaper $199 Switch Lite is compatible with the ...

Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...

If you, like me, have major introvert tendencies and sometimes crippling anxiety that discourages you from unnecessary social activities, you'll understand where I'm coming from when I say: I'm a ...