For many, the holiday season represents a time of reflection; a moment of pause to recognize the ups and downs of the past year. These are the situations that shape us and help us evolve our ...

Relationships require a lot of give and take. And not feeling appreciated for the effort and care you put into your partnership can be damaging to both your self-esteem and relationship, which is why ...

When you have a partner you love and trust, you know that relying on each other is just the name of the game. But sometimes you get into such regular patterns with your loved one that you start ...

All relationships go through periods of transformation. A marked change happens when kids grow up, leave the house, and embark on their own journey. For some adult children, being apart from their ...

Being kind is a good thing. The desire to be kind is especially prevalent with the people you love. If they don’t deserve kindness, who does? Sometimes, those we care about may take our kindness for ...

Being taken for granted is insidious. It usually starts out gradually, so it’s not easy to spot at first, and if you don’t put your foot down, the pattern will continue. But it can be really difficult ...

Over time it’s easy to slide into the routine of taking people for granted. Believe me, I’m not saying it’s a good thing or that it’s right in any shape or form, in fact quite the opposite but we all ...

We got a call from Blanche, who was concerned about a team leader in her department. Her team leader's name is Adam. "Adam is a terrific employee," said Blanche. "He is one of my best team leaders.