Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

Sound bathing—that is, using various instruments to reduce stress and induce relaxation—has found its way into a growing number of spa treatments, so much so that devotees are bringing the good ...

Let the #healing #vibrations guide you to a place of inner peace and harmony. Embrace the ancient #tibetan tradition of sound ...

Milford Graves, "Untitled 14" (2020), acrylic on paper, 18 x 24 inches (all images courtesy Fridman Gallery) Hidden amid the chaos and noise of the Bowery is another kind of sensorial experience.

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...