Most of us would like to eat more healthily and look after our bodies, but it can be tough to know where to start. Lunch can be a particular challenge because you’re usually out of the house, and it’s ...

Add Yahoo as a preferred source to see more of our stories on Google. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy ...

SAN ANTONIO – Earlier this spring, the U.S. Department of Agriculture released new federal nutrition standards for school meals to improve children’s health. These changes will not go into full effect ...

Don't fall into unhealthy eating habits while at work! With this collection of recipes you can easily meal prep high protein ...

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jacob Fox, Food Stylist: Sammy Mila, Prop Stylist: Joseph Wanek. No microwave at work? No problem. These healthy ...

Ask any of the dining professionals at UB who have staked their careers on satisfying thousands of hungry, discerning, culinary cutting-edge students. It’s one thing to just cook food. But if it just ...

Breakfast isn’t the only important meal of the day. Whether you’re at work, school or home, a tasty lunch can add an enjoyable burst of energy to your daily routine. However, coming up with creative ...

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