Swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated ...

Processed meats are classified as Group 1 carcinogens, which increase you colon cancer risk. However, Dr Rajan explains that ...

Nutritionally, lab-grown meat is much like regular meat: low in fiber and high in saturated fat. “But in theory, it could be ...

It appears plant-based, modern, and nutritious—but many “ready-to-eat” vegetarian meals may be more processed than you think.

Many "healthy" supermarket foods are ultra-processed and high in sugar or fat. A nutritionist reveals the red flags to look ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. This voice experience is generated by AI. Learn more. This ...

Meat sticks and jerky are convenient snacks that are rich in protein and low in calories. However, they’re still processed meats and can be high in sodium, additives, and preservatives. Experts say ...