The glittering lights and festive music can’t always mask the challenging reality many face during the holiday season. Dr. Sharon A. Brangman, a distinguished trustee of the McKnight Brain Research ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

BLOOM (TAMPA)- The little changes we make in our daily routine often lead to the largest impacts in overall well-being. Gayle Guyardo, host of Bloom, sat down with Brain Injury Expert, Dr. Joseph ...

The Germans know how to celebrate Christmas! The Christmas markets are humming with great music, naughty treats like Glühwein (warm, spicy wine in a mug) are available, and everyone’s smiling. As the ...

It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...

(BPT) - The holiday season is a time of celebration. Balancing work and family time can be challenging, especially when you work from home. When children are on holiday break, many parents experience ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...