Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...

It started out as a typical hot yoga class for Lavonda. The North Carolina resident was used to strenuous workouts, but on this day in 2008 she felt faint as she went through the sequence of poses.

Phoebe Williams receives funding from the National Health and Medical Research Council, the Medical Research Future Fund, and the Gates Foundation. Niall Johnston does not work for, consult, own ...

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...