A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Having enough food and water on hand when a disaster strikes is critical, but it’s not all there is to preparing for an emergency. It’s important to know where to go for free fresh or hot food, clean ...

A hurricane, wildfire, or blackout can arrive without warning — here’s what to have ready before it does. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, ...

The more than 50,000 Colorado households facing a power outage due to high winds on Dec. 17 will have to figure out how they will keep their refrigerators cold. And those who rely on electricity for ...