Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

I'm all about eating right/exercising/self-care as a means of being your best self, but when I heard about a "quick fix" that claims to take care of all three in a matter of minutes, I had to try it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

It’s warm — very warm. I’m sitting on a wooden bench leaning against an ergonomic backrest. The small room within a room is lined on three sides by cedar paneling with a glass door looking out into a ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

The latest health trend to hit the celebrity circuit: infrared saunas that claim to treat cancer, cure paralysis, and, of course, provide a little stress relief. The Real Housewives of Beverly Hills ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Jennifer Aniston and Justin Theroux love a little couples spa time! Aniston tells PEOPLE exclusively that the newlyweds hit the sauna to bond. “Justin and I do it together—we get a lot of good stuff ...