Looking for a fun and easy Trampoline Sidewalk Chalk Learning Game that doubles as educational play and outdoor exercise? This engaging activity is perfect for energetic kids who love jumping, ...

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Whether it’s cookies for the holidays or a special treat just for fun, getting kids involved in the kitchen is a great way for them to start developing skills. While you might experience a few extra ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

On more occasions in the last few weeks than I’d like to admit, I found myself doing jumping jacks in my kitchen an hour before going to bed. That’s not when I’d usually prefer to do any exercise, but ...