Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...