While the average lifespan of a good mattress is seven to 10 years, a mattress’s firmness — and support — gradually decreases. If you’re not ready to upgrade to a new mattress yet, or it’s not within ...

Despite what manufacturers want you to think, buying an expensive, high-end mattress isn’t going to magically solve all of your sleep problems. Sleeping on a mattress that sags or dips in the middle ...

Sleep affects every aspect of your health. It can boosts your immune system and help to fight off diseases, improve your mood and enhance brain performance. This is why your mattress is such a ...