Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

As bipedal creatures, our feet experience a lot of pressure, and a ton of wear and tear. That’s why there aren’t many things as satisfying as foot massage—especially from the comfort of your own home.

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

Reviewers say this foot massager delivers spa-level comfort at home, with heat and compression that help tired feet unwind.

When I first started dancing ballet, I quickly become accustomed to the occasional foot pain and soreness. Even without spending hours in class performing yet another sequence of relevés on pointe, ...

Massage guns are seriously the bee's knees. These handheld percussive devices let you massage sore muscles, at home, with little effort, and whenever you want. The best massage guns can aid your ...

Do your feet feel sore after standing all day at work? Many people suffer with foot discomfort in silence, whether it's because they work long hours, have a chronic ailment, or are just getting older.

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...