Psoas Massage + Bodywork is a team of talented, experienced and well-educated bodyworkers, committed to the highest quality of treatment. Founded in 2003, Psoas was born out of a desire to aid ...
Taking care of your psoas muscle is important for hip mobility. Here are 3 stretches to help you avoid psoas pain and injury. Share on Pinterest Photographer, Basak Gurbuz Derman/Getty Images The ...
What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...