We all know that saying "trust your gut," but what exactly does it mean? Your gut, also known as the gastrointestinal (GI) tract, is not just a mere digestive system; it is a fascinating and complex ...

Which Nature’s Bounty probiotic or Align probiotic is best? Taking a regular probiotic is a great practice to achieve a healthier gut. Your improved digestive system will allow you to walk through ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in 2024, according to the International Probiotics Association, accounting ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

The Nature supplement highlights research exploring the potential of LPB27 and Bifidobacterium breve 207-1 in supporting digestive and metabolic health. Both strains have already been successfully ...

Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...