Staying hydrated is key during a fast—but not every drink keeps your body in fasting mode. Here’s what you should know.

Nestlé Health Science has released the “next generation of nutrition drinks,” a 4-fluid ounce size BOOST Calorie Smart® 100 Calories Balanced Nutritional Drink and BOOST® Compact Complete Nutritional ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

More than just a spa trend, cucumber water offers hydration, antioxidants, and subtle benefits for your skin, digestion, and ...

In 2018, Barry Nalebuff’s 89-year-old father entered the hospital for hip surgery and came out a daily drinker of the nutritional shake Ensure, which his doctor recommended. Nalebuff, a professor at ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Healthy on-the-go meal options are available north of the Kansas River at North Nutrition, 1835 N.W. Topeka Blvd. A health and fitness enterprise by business partners Stine Taylor, Autumn Ferguson and ...