Different disciplines consider the flavor and color of foods to be an important aspect of creating and maintaining health.

As a registered dietitian nutritionist, we often tell people to “eat the rainbow.” There is good reason for this as it’s a reminder to include a variety of foods in our diet, especially produce that ...

Have them take a bite out of the rainbow. French fries may be the main vegetable consumed by children 15 to 18 months, according to a report published in the Journal of the American Dietetic ...

Eating healthy doesn't have to be boring—and 'eating the rainbow' proves just that! This colorful approach to nutrition isn’t just eye-catching, it’s also a smart way to make sure your body gets the ...

BRISTOL, Tenn. — Elementary school students in Bristol, Tennessee, are getting a taste of the rainbow this week. As part of the district’s first Nutrition Rainbow event, elementary students in Bristol ...

Kwara Governor AbdulRahman AbdulRazaq has launched a statewide nutrition campaign, codenamed “Eat A Rainbow”, as part of its activities marking the 2025 World Nutrition Day. Designed by the Kwara ...

In today’s fast-paced world, many people struggle with low energy, stress, and anxiety. While these issues have multiple causes, nutrition plays a crucial role in improving both physical and mental ...