“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...

Golfers obsess over quick ways to gain speed — new drivers, swing tips, speed training, you name it. But according to David Sundberg, a strength and conditioning coach who works with multiple ...

Michael Jacobs, PGA, took a deep dive into the human body to make golf teaching smarter, built 3D swing tech, wrote ...

Tiger Woods at his peak was not only the best golfer in the world but also the fittest, with one shot in particular underscoring his power. Woods was already starting to separate himself from the ...