Millets have numerous health benefits, including helping to lower your blood sugar and cholesterol levels. They’re also gluten-free, so people with celiac disease or gluten sensitivities can enjoy ...

Pearl millet is a good source of protein and carbs, and has some fiber, too. (Photo Credit: iStock / Getty Images) Millet is one of the oldest cultivated grains in the world and has been grown ...

Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have benefited ...

Millet, a nutrient-rich grain, offers extensive health benefits including heart health, diabetes management, and weight control. It is gluten-free and high in fiber. The article also suggests various ...

If your cupboard or pantry is stocked with healthy staples such as brown rice, quinoa, and oats, that’s great! But if you’ve never tried millet, a less widely known grain that has been gaining more ...

Millets are special amongst grains as they are nutritious, gluten-free, non-sticky and non-acid-forming. For those who are health conscious and wary about what they eat, experts suggest that millets ...

Sharmila Oswal, Founder & MD of Gudmom by 1Organic & Millet Evangelist This year 2023 has been proclaimed as the “International Year of Millet” by the United Nations at the Initiative of the Indian ...

If you aren't exactly a fan of millet rotis or porridge, you can try millet milk instead. Rich in micronutrients and antioxidants, it can boost overall health. Millet milk, derived from various types ...