Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and calming ocean views. Set to soothing ambient music, this compilation creates ...

Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let the gentle sounds, including Tibetan singing bowls, chimes, and soothing ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...

The demand for sound machines has skyrocketed in recent times due to an increasing need for relaxation and better sleep. Sound machines are invaluable tools, generating tranquil noises like white ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...