What is a poke seafood bowl? A poke bowl is a Hawaiian dish made with marinated, raw fish — such as tuna or salmon — typically served over rice and topped with fresh veggies, sauces and garnishes.

In recent years, poke bowls have become more popular across many cities on the United States mainland, but Hawaiians have been enjoying this colorful and flavorful delicacy since the 1800s. Today, ...