Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

Barefoot running isn’t just a fitness trend—it’s a powerful way to retrain the body and unlock natural strength, especially ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

NASHVILLE, Tenn. (WTVF) — For the past fifteen years, one man's barefoot runs have commanded his west Nashville community's attention. They'd never seen anything quite like it. Now those runs are ...