Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Aging well never gets old. We used to think of aging well as simply avoiding disease. That concept has evolved over the years to a broader, more holistic view that includes physical, mental, emotional ...

You could spend a lot of money on lab tests to get a sense of how fast you’re aging, but science suggests these at-home challenges can do a good enough job. You know your chronological age. But do you ...

Aging is one of those things that sneaks up on you even when you think you are too young to care about any of it. It starts quiet, then it becomes loud. If you have ever wondered what happens when you ...

Are you aging too quickly? And do you have an influence over the rate that you age? Experts say you can influence how quickly you age and it basically comes down to your lifestyle choices, what you ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

New science suggests there's plenty that actually gets better with age—if you let it. While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior ...

You know your chronological age. But do you know your biological age? For the former, you just count the number of candles on your birthday cake. But for the latter, a newly trendy measure of how fast ...