Join Andi this week in these exercises designed to gently stretch and strengthen the muscles in the upper body, including the shoulders, arms, chest, and back. Begin improving your functional mobility ...

SilverSneakers is a fitness program designed specifically for seniors, and although it has been removed from some Helena gyms, it still remains an important resource.

Cherri Butler has high blood pressure and diabetes. Felda Casto is recovering from heart surgery. And Pernell Martin recently suffered a stroke. I wouldn't have guessed any of that as I watched the ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

It's a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that offering a ...

Few brands survive 30 years and even fewer maintain an NPS score – which measures the likelihood that someone would recommend the program to a friend – that is significantly higher than many leading ...

The SilverSneakers and Prime fitness initiatives for older adults are now available at the Mount Pleasant Senior Center. SilverSneakers is a fitness benefit offered through certain Medicare Supplement ...

Altoona, Pennsylvania woman recognized for her inspirational journey after a dementia diagnosis NASHVILLE, Tenn., July 17, 2023 /PRNewswire/ -- SilverSneakers ® by Tivity Health ®, the nation's ...

SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap plans ...