The trauma-informed approach with worldwide acclaim that anyone can get started doing. Few things are more unsettling than feeling unsafe. Sure, there are times when it's natural and even helpful, but ...

Clients can experience: somatic dance/ movement as a mode of healing, inclusion and communication, CBT and strengths-based approaches as forms of empowerment and client centered techniques allowing ...

I currently serve clients virtually and in-person in Colorado and virtually from Florida. Therapy is about helping you, the client, be the best version of who you want to be, at whatever stage you’re ...