Soybeans have been lauded as a beneficial crop to help support emerging areas of the world, largely due to its nutrient profile. Milk from soybeans is especially high in healthy omega-3 fatty acids, ...

Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a worthwhile addition to your diet on its own. This healthy, flavorful beverage first came ...