In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor.

Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help. Immunity ...

The right herbs and spices can do so much more than just make food tastier. Dr. Melina Jampolis says people in this country should learn more about their potential health benefits. She says globally ...

Embrace autumn's favourite flavour! Pumpkin spice, a blend of cinnamon, ginger, nutmeg, and cloves, offers surprising health perks like anti-inflammatory and digestive benefits. While commercial ...

A registered dietitian highlights five paprika benefits for health. Plus, seven easy recipes to try at home that use the spice. You know that feeling of finding $5 in your jean pocket that you totally ...

KANSAS CITY — Two trends related to COVID-19 may present opportunities for herbs and spices. Consumers seeking immunity benefits might be interested in products seasoned with garlic, ginger or ...