Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

In our fast-paced world, stress has become an almost unavoidable part of daily life. From work pressures to personal challenges, it can be quite overwhelming at times. But while stress is often ...

Dear Doctors: My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’s from being so stressed out. (My family is dealing with severe ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

In the mid-17 th century, the French philosopher, scientist, and mathematician Rene Descartes proposed a bold thesis called ‘mind-body dualism.’ In it, he stated that the mind and body were separate ...

Chronic migraines, back pain, and irritable bowel syndrome are types of central sensitization syndromes (CSS). CSS affects upwards of 30 million adults in the United States. They are a common reason ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

Back pain is an ailment that comes for many golfers, in varying degrees. If you're experiencing back pain, the best option is to see a doctor. But if your back pain is relatively mild, these stretches ...

About 40% of adults with chronic pain had clinical symptoms of depression and anxiety. Around 37% met the diagnostic criteria for major depressive disorder, and 16.7% met criteria for generalized ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...