It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Psychiatrist Prof. Dr. Arif Verimli met with employees during a training session held at the AA Istanbul International News Center. During the training, Verimli stated that thoughts about the future ...

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the ...

But what if radically reducing your stress didn’t require changing your lifestyle, but only changing your mind? A new paper laying out the effects of a simple 30-minute online class, that helps ...

FORT DRUM, N.Y. (Nov. 7, 2022) -- The holiday season can be a stressful time for many people – from meal planning and travel itineraries, to managing expenses and figuring out who sits where at the ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless pressure of professional demands, personal expectations, and societal ...

In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...

Local first responders are forming a support team to help each other recover from traumatic incidents. The Bannock County Office of Emergency Management is partnering with the Greater Idaho Healthcare ...