This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
Life & Style on MSN

Trying to slim your waist? Trainers swear by this simple core exercise

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more ...
Funfitt - Fitness from Susana Yábar on MSN

10-Minute Waist Workout for Women Get a Smaller Waist Wall Workout

Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...
Yahoo

The Best Exercise Plan if You Want To Get a Smaller Waist, According to Fitness Trainers

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...
Naija Gist - Latest

3 reasons why women are obsessed with a thin waist

Women wear waist trainers, use slimming teas, go on rigorous diets, exercise and go under the knife to have a thin waist. Women have been obsessed with thin waists way before this century. In the ...