Is strength training safe for children? According to the American Academy of Pediatrics (AAP), strength training-- which includes lifting free weights, using weight machines, or doing exercises that ...

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical ...

MANILA, Philippines — When you hear "strength and conditioning training," you might picture gym-goers lifting heavy weights and doing high intensity workout. But here's what moms and dads need to know ...

As adults, we sometimes get wrapped up in safety from a corporate perspective. But while you are at work, have you ever wondered what your children are learning at school about safety, including ...

Power mobility training encompasses structured programmes designed to enable children with disabilities to independently utilise powered mobility devices such as modified wheelchairs and ride-on cars.

Potty training is both an exciting and intimidating milestone, and when parents need some help to get started, the best potty training books can provide the confidence and tools to accomplish the task ...